LIMINAL TRANSITION

Liminal Transition is a live, guided online experience designed to support you in exploring the delicate threshold between waking and sleep, a subtle state often overlooked, yet rich with insight, rest, and presence.

Through conscious breathwork, sound frequency guidance, and gentle awareness practices, you’ll be held in a deeply restorative space where your mind can soften, your body can relax, and your energy can begin to shift while your awareness remains gently present.

This is not just a sleep support session (though falling asleep is always welcome).

It’s an exploration of the liminal state itself — the inner space between the known and the unknown, where you can cultivate a new relationship with rest, perception, and your energetic body.

What to Expect:

🌀 Introduction: Settle in, arrive in your body, and anchor your intention for conscious rest.